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Category: Lunch Low Cal Dense

link to Smoky Great Northern Beans

Smoky Great Northern Beans

Lately, I have been on a mission to create flavorful beans and this Smoky Great Northern Beans recipe is perfect for anyone looking for a bean that holds a little smoke, a little heat, and keeps its...

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link to Enchilada Soup

Enchilada Soup

All of the flavors of Mexican Enchiladas without the guilt! Serve this Enchilada Soup alongside greens, rice, sweet potato or on top of a baked potato.

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link to Instant Pot Potato Soup (oil free)

Instant Pot Potato Soup (oil free)

All of the creamy comfort of a traditional potato soup while being low calorie dense and much quicker to make using the pressure cooker.

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link to Roasted Garlic Hummus (oil & tahini free)

Roasted Garlic Hummus (oil & tahini free)

Chickpeas, roasted garlic, lemon juice and spices make up this flavorful low calorie dense hummus.

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link to Sweet & Vinegar Slaw

Sweet & Vinegar Slaw

A sweet & tangy combination of cabbage, carrots and green onions.

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link to Seasoned Refried Beans (oil free)

Seasoned Refried Beans (oil free)

An easy seasoned refried bean recipe; vegan and oil-free.

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About Me

Hi, I'm Jen!

I am the author, plant-based cook, vegan activist, doggy mom, and travel lover behind the scenes here at Jen's Vegan Eats. I have been living this cruelty-free, vegan life since 2012, and studied plant based cooking from Rouxbe; receiving my certification in December 2019.

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