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Category: Lunch

link to Seasoned Refried Beans (oil free)

Seasoned Refried Beans (oil free)

An easy seasoned refried bean recipe; vegan and oil-free.

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link to Corn & Tomato Salsa

Corn & Tomato Salsa

A great Mexican Bowl topping or filling for a Burrito; sweet corn, cherry tomatoes, jalapeno, red onion, cilantro and lime juice.

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link to Roasted Garlic Eggplant Hummus

Roasted Garlic Eggplant Hummus

The perfect combination of hummus and baba ghanoush! A blend of roasted garlic, eggplant, chickpeas, tahini, lemon juice and cumin. Vegan & Oil Free

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link to Buffalo Chickpeas (Air Fried)

Buffalo Chickpeas (Air Fried)

This quick and easy Oil-Free Air Fried Buffalo Chickpea recipe is perfect for when you want a spicy snack, salad, taco or even top of your pizza

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link to Fall Harvest Salad

Fall Harvest Salad

Kale massaged; topped with a Creamy Dijon Dressing, apples, roasted sweet potatoes dried cranberries & spiced nuts. Vegan. Oil Free & Gluten Free

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link to Asian Crunch Salad

Asian Crunch Salad

Crunchy & colorful cabbage salad full of micronutrients tossed with an Asian-inspired sauce made with soy sauce, ginger & garlic. Easy Vegan Eats.

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About Me

Hi, I'm Jen!

I am the author, plant-based cook, vegan activist, doggy mom, and travel lover behind the scenes here at Jen's Vegan Eats. I have been living this cruelty-free, vegan life since 2012, and studied plant based cooking from Rouxbe; receiving my certification in December 2019.

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