Latest from the Blog
Braised Greens & Beans
Melt-in-your-mouth textures with a smoky heat and low calorie density makes these Braised Greens & Beans well worth the cook time!
Enchilada Soup
All of the flavors of Mexican Enchiladas without the guilt! Serve this Enchilada Soup alongside greens, rice, sweet potato or on top of a baked potato.
How I’m Following Dr. McDougall’s Maximum Weight Loss Plan
How and Why I am following Dr. McDougall’s Maximum Weight Loss Plan. And what is the difference from the Starch Solution?
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