Latest from the Blog
Enchilada Soup
All of the flavors of Mexican Enchiladas without the guilt! Serve this Enchilada Soup alongside greens, rice, sweet potato or on top of a baked potato.
How I’m Following Dr. McDougall’s Maximum Weight Loss Plan
How and Why I am following Dr. McDougall’s Maximum Weight Loss Plan. And what is the difference from the Starch Solution?
Instant Pot Potato Soup (oil free)
All of the creamy comfort of a traditional potato soup while being low calorie dense and much quicker to make using the pressure cooker.
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